Superfoods Without the Marketing: What's Actually in Them
"Superfood" is not science but a label with a hundred-year history. I look at servings, evidence, risks and cheap swaps: where the benefit is real and where you're paying for a legend.
"Superfood" is not science but a label with a hundred-year history. I look at servings, evidence, risks and cheap swaps: where the benefit is real and where you're paying for a legend.
Why "aggression genes" can't be cured by genome editing, what actually reduces violence, and whether money can be replaced by transparent accounting.
What paracetamol can and cannot do, the doses given in different countries, how to avoid overdosing on "hidden" paracetamol, and when another remedy is the better choice.
How much water a person needs, whether sparkling water counts, and how it might cause harm: what the research says and how far it can be trusted.
Is there enough land, water and machinery for every family to have a plot, with food that needs no backbreaking work? An honest count: what works, where energy limits it, what a 100-family village costs.